Ingredients: Red kidney beans (27%), black eyed beans (26%), mung beans (23%), water, vegetable oil (sunflower oil), quinoa (3%), tomato puree, lemon juice, salt, apple cider vinegar, dried basil, sumac.
Boiled Drained Salad Topping with Quinoa
150 g
| Serving size 1 portion (150 g) | ||
| Per 100 g | ||
| Energy (kJ/kcal) 694/165 | ||
| %RI* | ||
| Fat | 3,1 g | 4% |
| Saturated Fat | 0,4 g | 2% |
| Carbohydrate | 20,4 g | 8% |
| Sugars | 0 g | 0% |
| Fiber | 9,3 g | 37% |
| Protein | 9,4 g | 19% |
| Salt | 0,5 g | 8% |
| MINERALS AND VITAMINS ** NRV | ||
| Iron | 2,0 mg | 14% |
| Calcium | 32,7 mg | 4% |
| Magnesium | 56,6 mg | 23% |
| Potassium | 486,8 mg | 24% |
| Manganese | 0,9 mg | 66% |
| * The values indicate the Reference Intake level of an average adult. (8400 kJ/2000 kcal) | ||
| ** NRV: Nutrition Reference Value | ||
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