Ingredients: Chickpeas (27%), black eyed beans (26%), mung beans (24%), water, vegetable oil (sunflower oil), amaranth (2%), tomato puree, lemon juice, salt, apple cider vinegar
Boiled Drained Salad Topping with Amaranth
150 g
| Serving size 1 portion (150 g) | ||
| Per 100 g | ||
| Energy (kJ/kcal) 732/174 | ||
| %RI* | ||
| Fat | 3,8 g | 5% |
| Saturated Fat | 1,2 g | 6% |
| Carbohydrate | 21,8 g | 8% |
| Sugars | 1,0 g | 1% |
| Fiber | 7,2 g | 29% |
| Protein | 9,6 g | 19% |
| Salt | 0,5 g | 8% |
| MINERALS AND VITAMINS ** NRV | ||
| Iron | 1,8 mg | 13% |
| Calcium | 27,4 mg | 3% |
| Magnesium | 55,6 mg | 22% |
| Potassium | 532,2 mg | 27% |
| Manganese | 0,6 mg | 32% |
| * The values indicate the Reference Intake level of an average adult. (8400 kJ/2000 kcal) | ||
| ** NRV: Nutrition Reference Value | ||
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